Tag: Weight Loss

This is not going to be easy

Steve at Nerd Fitness says: A healthy life is a wonderful thing.A healthy life cannot be handed to you. It cannot be donated.  It cannot be purchased, borrowed, or stolen.  A healthy life doesn’t come from a bottle of pills, surgery, or a machine.  A healthy life can’t be obtained in “just 15 minutes a day, …

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A little inspiration for staring a new week.

I need this kick in the backside.