No matter how motivated, I will never post shirtless pictures of my stomach on Facebook or my website. For one thing, I never show my moobs in public.
But JJ McMoon did just that on Facebook. And he’s an inspiration to those of us fighting the battle. Read his story. Follow him on Facebook.
To stick with this program, I posted pictures of my gut onto Facebook every day with my current weight, as well as a confession of what I’d eaten the day before.