Fitness: Day 5

How do you handle the weekend?

I didn’t get up and go to the gym Saturday morning. But I also didn’t go to the neighborhood pancake breakfast at the pool.

What I did instead was go with the wife and younger son to Kings Dominion. So, while there was no structured exercise, we got in plenty of walking. And along with that somewhere about 30-45 minutes playing in the wave pool.

It’s hard to eat healthy in an Amusement Park. We went for the Chinese. No, not the greatest, but it beats fried.

I couldn’t weigh in today as we need to purchase some new scales and I didn’t make it by the gym. I’ll save that for Monday morning.

Problem is, there’s another pancake breakfast at church this morning.

Weekends are hard.

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