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Ukrops Monument Avenue 10K

RECAFFEINATED MONDAYS – 10K Very Much (again)

A foot pain, a leg pain, a hip pain, and a back pain walk into a 10K, in a thunderstorm (actually, by my start time, it was just a drizzle). There’s no punch line. Saturday was the 20th running (and or walking) of the Ukrops’ Monument Avenue 10K, Against my better judgment, I signed up …

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Random Thursday Thoughts on April 4, 2019

I’m writing this on a Wednesday that very much tried to be a Monday. But today is Thursday and I am seriously thinking about my need for a vacation. A week off with the flu does not count. Sadly, there are few, if any, vacation days in the near future. So, we carry on. Today, …

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