Tag: Distraction

Smaller, and fewer

Again, not a nutrition post. I’m figuring this out. But, reality is that I’m often too distracted by things thrown at me. I’ve learned that you can mute conversations on Messenger. They’re still there, but you don’t get the notifications. I continue to unsubscribe from emails. While it was a dream 30 years ago, I …

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Let’s talk about irregularity

This post is not about what you think it is.