By Mike on

Wednesday and Change

By Mike on

Recaffeinated Mondays: Fresh Start

By Mike on

Go West Old Men: A Travel Memoir. Part 17

Fitness: Day 4 – Nasty Tricksey Scales

We hates them. Okay, so sure it had only been 48 hours since I started my plan when I stepped on the scales again this morning. And sure, I was only up 0.02 lbs from yesterday. But, it was still the wrong direction. I’m still not hearing the alarm at 5:00. I hear it by …

Continue reading