How are you doing with those resolutions?

Typically the top New Year’s resolution is to lose weight and get in shape.  Was that one of yours? 

We’re you inspired to join a gym?  Or rejoin?  Or use the membership you paid for all last year and never used?

USAToday offers some rules of the road for those new to, re-new to the gym.

Gym newcomers should resolve to follow etiquette
USAToday

Here are a few tips, culled from local experts and a national “fitiquette” survey from the Gold’s Gym chain, for getting along in a place where the only discomfort should be self-inflicted.

Read on.

FitnessGold's GymLifeNew Year's DayNew Year's ResolutionsWeight Loss