How are you doing with those resolutions?

Typically the top New Year’s resolution is to lose weight and get in shape.  Was that one of yours? 

We’re you inspired to join a gym?  Or rejoin?  Or use the membership you paid for all last year and never used?

USAToday offers some rules of the road for those new to, re-new to the gym.

Gym newcomers should resolve to follow etiquette

Here are a few tips, culled from local experts and a national “fitiquette” survey from the Gold’s Gym chain, for getting along in a place where the only discomfort should be self-inflicted.

Read on.

Staying Focused, More or Less

On New Years Day I posted my list of more or less.  How am I doing so far?

I’ve managed to make it up early every morning to have time reading, writing and praying before work.

I’ve been to the gym three days in a row and have walked three out of five lunch times (missing two because of meetings).

The office is cleaned and I’ve got a handle on bills and spending…at least for now.

I haven’t played much and I haven’t worshipped as much as I should have, or wish I could have.

And I plan to make tomorrow a day of creativity.  Stay tuned.


This post was part of the WordPress Daily Post challenge.  Today’s topic:  How do you stay focused on a task or activity?