Typically the top New Year’s resolution is to lose weight and get in shape. Was that one of yours?
We’re you inspired to join a gym? Or rejoin? Or use the membership you paid for all last year and never used?
USAToday offers some rules of the road for those new to, re-new to the gym.
Gym newcomers should resolve to follow etiquette
Here are a few tips, culled from local experts and a national “fitiquette” survey from the Gold’s Gym chain, for getting along in a place where the only discomfort should be self-inflicted.